Welcome to Week 3! This week our focus is on staying active and finding fun ways to add in fitness to our daily activities! If you haven't done so, stop by our office to pick up your participant packet and follow along as we explore healthy habits this summer.
Consider the following ways Sweet Summer Habits shares with us to stay active this summer:
- Nature Scavenger Hunt
- Family Dance Party
- Park Exploration
- Chores
- Picnic and Play time outside
- Family walk
For more information about ways to get moving and grooving this week with your family, visit https://itstimetexas.org/get-moving-and-grooving-making-fitness-fun-for-the-whole-family/
