Welcome to Week 5 of our Sweet Summer Habits program! This week is all about finding friends and building connections in our community. Social support means having friends and family who cheer you on and support you in your healthy habits and goals. Visit Strength in Numbers: Harnessing the Power of Community for Health | It's Time Texas (itstimetexas.org) for more information on ways to build your support team.
As always, stop by our office to pick up a participant packet if you'd like to join us as we build healthy habits this summer!
